How the heat affects us: tips to protect ourselves and stay healthy
There is no doubt that the sun has a very positive effect on our bodies. The warmth and light of the sun bring us many benefits that we can easily enjoy. It improves our mood, and our immune system and at the same time strengthens our bones, and muscles and lowers our blood pressure, but […]
Are you babysitting your grandchildren this summer? Tips for grandparents to handle it all
Summer is a time of year when many grandparents take care of their grandchildren while their parents work or enjoy a well-deserved vacation. This task can be very rewarding, but it is also challenging, energy-intensive, and a huge responsibility. That is why, in this article, Lanier Pharma wants to lighten this task a little, offering […]