Tag: spring asthenia

Spring asthenia: what is it and how to deal with it?

Spring asthenia is a disorder that affects some people during the transition from winter to spring. It is characterized by a feeling of tiredness, fatigue, lack of energy, apathy, irritability and difficulty concentrating. It is not a disease, but an adaptive disorder included in the so-called seasonal affective disorders. Even so, it can substantially affect […]