Tips for mitigating joint pain in cold weather

Consejos para mitigar el dolor articular con el frío

Winter is a time of year that can affect our joint health, especially if we suffer from rheumatic diseases such as osteoarthritis or arthritis. Cold, humidity, and changes in atmospheric pressure can cause an increase in stiffness, inflammation, and pain in the joints, limiting our mobility and quality of life. What can we do to […]